Welcome to Mark Miller Fitness

Our Mission

We recognize that each client is unique and that the pathway to a healthy lifestyle and physique is different for every individual. We are “results-driven” with our approach to every client. We are able to monitor our clients’ results over time with our incredible InBody 230 Body Analyzer We are experts in the field of physical training. It’s not always about working out harder, but “working out smarter.”  We know how to maximize your results while maintaining your safety.

About Us

What is the Mark Miller difference?

  • We recognize that each client is unique and that the pathway to a healthy lifestyle and physique is different for every individual.
  • We are “results-driven” with our approach to every client.
  • We are able to monitor our clients’ results over time with our incredible InBody 230 Body Analyzer
  • We are experts in the field of physical training. It’s not always about working out harder, but “working out smarter.”
  • We know how to maximize your results while maintaining your safety.

What makes Mark Miller Fitness the best place to reach your fitness goals?

  • New State of the Art Facility
  • Top of the Line Equipment
  • Friendly and Knowledgable Staff
  • Comfortable and Clean Environment
  • Pristine Bathrooms with Lockers and “Rainforest Shower” (a great reward after a workout)
  • Superb Sound System
  • Access to the Amazing GE InBody 230 Body Composition Analyzer
  • NO Cancellation Fees!
  • NO Long Term Contracts!

Facilities

Facilities

The old world of fitness just isn’t cutting it any more. People are tired of crowded gyms, their indifferent staff members, and amateurish trainers. No one wants to be subjected to high-pressure sales tactics and confusing pricing schemes. We stake our reputation on our professionalism and expertise. You won’t get any pressure or attitude here. Our state-of-the-art 3,000 square foot studio is comfortable, welcoming, and well-equipped with only the best cardio and strength training equipment that Life Fitness and Hammer Strength have to offer.

Mark Miller Fitness is worlds apart from what you’re used to; there’s no other place like it on the Eastern Shore. Our clients come from all over Delmarva, all walks of life, and all levels of fitness. They love coming here because it just feels right. If you’re a person looking for a change, who knows they deserve better, you’re going to feel right at home at Mark Miller Fitness.

Personal Training

Personal Training

We recognize that each client is unique and that the pathway to a healthy lifestyle and physique is different for every individual. We are “results-driven” with our approach to every client. We are able to monitor our clients’ results over time with our incredible InBody 230 Body Analyzer. We are experts in the field of physical training. It’s not always about working out harder, but “working out smarter.” We know how to maximize your results while maintaining your safety.

Services

 

  • Weight Loss
  • Total Body Conditioning
  • Strength Training
  • Endurance Training
  • Flexibility Training
  • Sports Specific Training
  • Pre/Post Rehab Training
  • Balance Training for Seniors
  • Nutritional Counseling
  • Lifestyle Changes for Good
  • Health and Wellness

 

 

Contact us